Daniel Anaya 5020m row
5,020m
Meters
21:16.8
Time
2:07.1
Pace
317
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 71 |
March 13, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.8 | 5,020m | 2:07.1 | 170 | 885 | 21 | 135 |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 21 | 129 |
| 7:52.6 | 4,000m | 1:58.1 | 212 | 1030 | 22 | 145 |
| 4:30.8 | 5,020m | 2:12.7 | 150 | 814 | 20 | 132 |
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Workout Graph
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