Daniel Anaya 5000m row
5,000m
Meters
22:15.4
Time
2:13.5
Pace
314
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 100 |
April 03, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.4 | 5,000m | 2:13.5 | 147 | 805 | 19 | 140 |
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 18 | 132 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 18 | 136 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 21 | 141 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 20 | 144 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 20 | 148 |
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Workout Graph
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