Daniel Anaya 10000m row
10,000m
Meters
45:17.1
Time
2:15.8
Pace
634
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 86 |
April 05, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.1 | 10,000m | 2:15.8 | 140 | 780 | 18 | 140 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 20 | 138 |
| 11:56.4 | 4,000m | 2:59.1 | 61 | 509 | 14 | 122 |
| 8:25.5 | 6,000m | 2:06.3 | 173 | 896 | 20 | 144 |
| 8:23.0 | 8,000m | 2:05.7 | 176 | 905 | 20 | 146 |
| 8:16.5 | 10,000m | 2:04.1 | 183 | 929 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.