Daniel Anaya 30:00 row
7,366m
Meters
30:00.0
Time
2:02.1
Pace
477
Calories
148
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 87 |
April 07, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,366m | 2:02.1 | 192 | 960 | 20 | 148 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 20 | 135 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 | 146 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 20 | 154 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 20 | 151 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 20 | 154 |
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Workout Graph
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