Daniel Anaya 30:00 row
7,341m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
143
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 86 |
April 22, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,341m | 2:02.5 | 190 | 953 | 20 | 143 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 | 134 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 20 | 143 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 20 | 149 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 20 | 143 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 20 | 148 |
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Workout Graph
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