Daniel Anaya 30:00 row
7,337m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 86 |
April 27, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,337m | 2:02.6 | 190 | 952 | 20 | 144 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 20 | 130 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 20 | 146 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 | 153 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 20 | 145 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 | 149 |
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Workout Graph
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