Daniel Anaya 10000m row
10,000m
Meters
40:28.5
Time
2:01.4
Pace
655
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 71 |
May 08, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.5 | 10,000m | 2:01.4 | 195 | 972 | 21 | 148 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 22 | 147 |
| 8:28.1 | 4,000m | 2:07.0 | 171 | 887 | 21 | 139 |
| 7:53.0 | 6,000m | 1:58.2 | 212 | 1028 | 22 | 154 |
| 8:21.3 | 8,000m | 2:05.3 | 178 | 911 | 21 | 145 |
| 7:50.7 | 10,000m | 1:57.6 | 215 | 1039 | 22 | 157 |
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Workout Graph
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