Daniel Anaya 30:00 row
7,336
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 86 |
May 06, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,336 | 2:02.6 | 190 | 952 | 474 | 20 | 147 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 21 | 135 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 20 | 147 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 102 | 21 | 154 |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 942 | 94 | 20 | 149 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 20 | 150 |
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Workout Graph
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