Daniel Anaya 5000m row
5,000m
Meters
19:49.2
Time
1:58.9
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 86 |
May 19, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.2 | 5,000m | 1:58.9 | 208 | 1016 | 20 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 21 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 20 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 21 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 22 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 21 |
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Workout Graph
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