Daniel Anaya 5000m row
5,000m
Meters
20:38.3
Time
2:03.8
Pace
319
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 90 |
May 28, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.3 | 5,000m | 2:03.8 | 184 | 934 | 20 | 135 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 20 | 129 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 20 | 138 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 20 | 135 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 20 | 137 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 20 | 140 |
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Workout Graph
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