Daniel Anaya 30:00 row
6,913m
Meters
30:00.0
Time
2:10.1
Pace
422
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 104 |
July 01, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,913m | 2:10.1 | 159 | 845 | 18 | 142 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 19 | 139 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 19 | 140 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 18 | 142 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 18 | 143 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 18 | 149 |
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Workout Graph
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