Daniel Anaya 5000m row
5,000m
Meters
20:52.4
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 82 |
July 06, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.4 | 5,000m | 2:05.2 | 178 | 913 | 19 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 20 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 19 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 19 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 19 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 20 |
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Workout Graph
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