Daniel Anaya 30:00 row

7,165m

Meters

30:00.0

Time

2:05.6

Pace

455

Calories

Average Watts177
Calories Per Hour907
Stroke Rate19
Stroke Count575
Drag Factor84

July 21, 2021 14:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,165m 2:05.6 177 907 19
6:00.0 1,383m 2:10.1 159 846 19
12:00.0 1,436m 2:05.3 178 911 19
18:00.0 1,444m 2:04.6 181 921 19
24:00.0 1,444m 2:04.6 181 921 19
30:00.0 1,459m 2:03.3 186 941 20

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Workout Graph

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