Daniel Anaya 5000m row
5,000m
Meters
21:04.3
Time
2:06.4
Pace
311
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 85 |
July 19, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.3 | 5,000m | 2:06.4 | 173 | 896 | 19 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 20 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 19 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 19 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 19 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.