Daniel Anaya 30:00 row
6,828m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 79 |
August 18, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,828m | 2:11.8 | 153 | 825 | 18 | 143 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 19 | 139 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 18 | 138 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 18 | 143 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 18 | 145 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 18 | 150 |
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Workout Graph
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