Daniel Anaya 30:00 row

6,828m

Meters

30:00.0

Time

2:11.8

Pace

411

Calories

143

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate18
Stroke Count550
Drag Factor79

August 18, 2021 14:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,828m 2:11.8 153 825 18 143
6:00.0 1,391m 2:09.4 162 855 19 139
12:00.0 1,348m 2:13.5 147 805 18 138
18:00.0 1,352m 2:13.1 148 810 18 143
24:00.0 1,364m 2:11.9 152 824 18 145
30:00.0 1,375m 2:10.9 156 836 18 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.