Daniel Anaya 30:00 row
7,157m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 88 |
August 29, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,157m | 2:05.7 | 176 | 905 | 18 | 138 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 19 | 127 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 19 | 131 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 19 | 137 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 18 | 144 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 19 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.