Daniel Anaya 30:00 row
7,083m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 69 |
August 30, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,083m | 2:07.0 | 171 | 887 | 18 | 144 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 19 | 136 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 18 | 142 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 19 | 146 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 18 | 147 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.