Daniel Anaya 5000m row
5,000m
Meters
20:51.5
Time
2:05.1
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 86 |
September 14, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.5 | 5,000m | 2:05.1 | 179 | 914 | 19 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 19 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 19 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 19 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 19 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 19 |
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Workout Graph
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