Daniel Anaya 5000m row
5,000m
Meters
25:56.3
Time
2:35.6
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 15 |
| Stroke Count | 414 |
| Drag Factor | 85 |
September 24, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.3 | 5,000m | 2:35.6 | 93 | 619 | 15 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 19 |
| 8:52.8 | 2,000m | 4:26.4 | 19 | 363 | 9 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 19 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 19 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 20 |
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Workout Graph
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