Daniel Anaya 5000m row
5,000m
Meters
20:51.0
Time
2:05.1
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 89 |
September 27, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.0 | 5,000m | 2:05.1 | 179 | 915 | 18 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 19 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 18 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 19 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 19 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 20 |
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Workout Graph
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