Daniel Anaya 5000m row
5,000m
Meters
20:51.4
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 87 |
September 28, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.4 | 5,000m | 2:05.1 | 179 | 914 | 19 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 19 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 19 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 19 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 19 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 20 |
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Workout Graph
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