Daniel Anaya 5000m row
5,000m
Meters
20:25.8
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 89 |
September 29, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.8 | 5,000m | 2:02.5 | 190 | 953 | 19 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 19 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 20 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 20 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 19 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 20 |
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Workout Graph
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