Daniel Anaya 5000m row
5,000m
Meters
20:16.4
Time
2:01.6
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 91 |
October 01, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.4 | 5,000m | 2:01.6 | 194 | 969 | 19 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 19 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 20 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 20 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 20 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 20 |
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Workout Graph
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