Daniel Anaya 5000m row
5,000m
Meters
21:11.4
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 398 |
| Drag Factor | 88 |
October 14, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.4 | 5,000m | 2:07.1 | 170 | 886 | 18 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 19 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 18 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 19 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 18 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 19 |
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Workout Graph
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