Daniel Anaya 5000m row
5,000m
Meters
21:20.4
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 89 |
October 21, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.4 | 5,000m | 2:08.0 | 167 | 873 | 18 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 19 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 18 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 18 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 19 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 19 |
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Workout Graph
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