Daniel Anaya 5000m row
5,000m
Meters
21:25.0
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 89 |
October 23, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.0 | 5,000m | 2:08.5 | 165 | 867 | 18 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 19 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 18 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 19 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 19 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 19 |
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Workout Graph
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