Daniel Anaya 5000m row
5,000m
Meters
20:58.9
Time
2:05.8
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 90 |
October 28, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.9 | 5,000m | 2:05.8 | 175 | 903 | 18 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 19 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 18 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 18 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 19 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 19 |
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Workout Graph
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