Daniel Anaya 5000m row
5,000m
Meters
21:59.8
Time
2:11.9
Pace
319
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 90 |
November 03, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.8 | 5,000m | 2:11.9 | 152 | 823 | 18 |
| 5:34.8 | 1,000m | 2:47.4 | 75 | 556 | 15 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 19 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 19 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 19 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 20 |
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Workout Graph
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