Daniel Anaya 5000m row
5,000
Meters
20:52.6
Time
2:05.2
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 94 |
November 05, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.6 | 5,000 | 2:05.2 | 178 | 912 | 317 | 18 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 62 | 19 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 855 | 62 | 18 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 929 | 64 | 19 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 933 | 64 | 19 |
| 4:01.7 | 5,000 | 2:00.8 | 198 | 982 | 65 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.