Daniel Anaya 5000m row
5,000m
Meters
20:54.8
Time
2:05.4
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 92 |
November 09, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.8 | 5,000m | 2:05.4 | 177 | 909 | 18 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 19 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 18 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 19 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 19 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.