Daniel Anaya 5000m row
5,000m
Meters
20:41.5
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 86 |
November 15, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.5 | 5,000m | 2:04.1 | 183 | 929 | 19 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 20 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 19 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 19 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 19 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 20 |
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Workout Graph
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