Daniel Anaya 5000m row
5,000m
Meters
21:09.3
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 87 |
December 31, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.3 | 5,000m | 2:06.9 | 171 | 889 | 19 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 20 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 19 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 19 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 20 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.