Daniel Anaya 5000m row
5,000m
Meters
21:14.7
Time
2:07.4
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 87 |
December 28, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.7 | 5,000m | 2:07.4 | 169 | 881 | 19 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 19 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 19 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 19 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 19 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 20 |
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Workout Graph
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