Daniel Anaya 5000m row
5,000m
Meters
20:15.7
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 87 |
December 27, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.7 | 5,000m | 2:01.5 | 195 | 970 | 20 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 20 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 21 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 20 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 21 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 20 |
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Workout Graph
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