Daniel Anaya 5000m row
5,000m
Meters
20:32.6
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 88 |
December 24, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.6 | 5,000m | 2:03.2 | 187 | 943 | 20 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 20 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 20 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 20 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 20 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 20 |
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Workout Graph
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