Daniel Anaya 5000m row
5,000m
Meters
21:19.2
Time
2:07.9
Pace
319
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 86 |
December 22, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.2 | 5,000m | 2:07.9 | 167 | 875 | 19 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 19 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 17 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 20 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 20 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 20 |
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Workout Graph
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