Daniel Anaya 5000m row
5,000m
Meters
21:06.2
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 88 |
December 20, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.2 | 5,000m | 2:06.6 | 172 | 893 | 19 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 20 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 20 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 19 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 19 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 20 |
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Workout Graph
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