Daniel Anaya 5000m row
5,000m
Meters
20:57.8
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 87 |
December 11, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.8 | 5,000m | 2:05.7 | 176 | 905 | 19 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 20 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 19 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 19 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 19 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 21 |
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Workout Graph
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