Daniel Anaya 5000m row
5,000m
Meters
20:32.9
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 88 |
December 07, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.9 | 5,000m | 2:03.2 | 187 | 942 | 19 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 19 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 19 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 19 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 19 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 20 |
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Workout Graph
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