Daniel Anaya 5000m row
5,000m
Meters
20:50.7
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 86 |
December 06, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.7 | 5,000m | 2:05.0 | 179 | 915 | 19 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 19 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 19 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 19 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 19 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.