Daniel Anaya 5000m row
5,000m
Meters
20:57.3
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 86 |
December 03, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.3 | 5,000m | 2:05.7 | 176 | 906 | 19 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 19 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 19 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 19 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 19 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 19 |
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Workout Graph
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