Daniel Anaya 5000m row
5,000m
Meters
20:06.3
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 88 |
January 03, 2022 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,000m | 2:00.6 | 199 | 986 | 19 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 20 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 19 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 20 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 20 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 20 |
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Workout Graph
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