Daniel Anaya 5000m row
5,000m
Meters
21:02.0
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 89 |
January 04, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.0 | 5,000m | 2:06.2 | 174 | 899 | 19 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 20 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 19 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 20 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 19 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 20 |
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Workout Graph
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