Daniel Anaya 5000m row
5,000m
Meters
20:27.1
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 87 |
January 06, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.1 | 5,000m | 2:02.7 | 189 | 951 | 20 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 21 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 20 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 20 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 20 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 20 |
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Workout Graph
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