Daniel Anaya 5000m row
5,000m
Meters
20:46.2
Time
2:04.6
Pace
318
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 88 |
January 10, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.2 | 5,000m | 2:04.6 | 181 | 922 | 19 | 146 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 20 | 149 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 19 | 144 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 19 | 152 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 19 | 144 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.