Daniel Anaya 10000m row
10,000m
Meters
40:56.8
Time
2:02.8
Pace
646
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 88 |
January 20, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.8 | 10,000m | 2:02.8 | 189 | 949 | 19 | 149 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 20 | 142 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 19 | 147 |
| 8:11.8 | 6,000m | 2:02.9 | 188 | 948 | 19 | 147 |
| 8:13.8 | 8,000m | 2:03.4 | 186 | 940 | 20 | 150 |
| 7:58.6 | 10,000m | 1:59.6 | 204 | 1003 | 20 | 160 |
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Workout Graph
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