Daniel Anaya 30:00 row
7,344m
Meters
30:00.0
Time
2:02.5
Pace
477
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 88 |
January 19, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,344m | 2:02.5 | 190 | 954 | 19 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 19 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 19 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 20 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 20 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 20 |
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Workout Graph
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