Daniel Anaya 10000m row
10,000
Meters
40:28.8
Time
2:01.4
Pace
660
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 89 |
February 02, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:28.8 | 10,000 | 2:01.4 | 195 | 972 | 660 | 20 | 151 |
| 7:32.3 | 2,000 | 1:53.0 | 242 | 1133 | 142 | 22 | 156 |
| 8:27.3 | 4,000 | 2:06.8 | 172 | 890 | 125 | 20 | 145 |
| 7:49.9 | 6,000 | 1:57.4 | 216 | 1043 | 136 | 21 | 158 |
| 8:44.9 | 8,000 | 2:11.2 | 155 | 833 | 123 | 20 | 144 |
| 7:54.3 | 10,000 | 1:58.5 | 210 | 1022 | 134 | 21 | 155 |
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Workout Graph
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