Daniel Anaya 10000m row
10,000m
Meters
39:08.2
Time
1:57.4
Pace
681
Calories
156
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 90 |
February 06, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.2 | 10,000m | 1:57.4 | 216 | 1044 | 20 | 156 |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 21 | 157 |
| 8:13.2 | 4,000m | 2:03.3 | 187 | 942 | 19 | 147 |
| 7:36.4 | 6,000m | 1:54.1 | 236 | 1110 | 21 | 160 |
| 8:10.6 | 8,000m | 2:02.6 | 190 | 952 | 20 | 154 |
| 7:33.1 | 10,000m | 1:53.2 | 241 | 1128 | 22 | 166 |
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Workout Graph
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