Daniel Anaya 10000m row
10,000m
Meters
40:13.3
Time
2:00.6
Pace
661
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 89 |
February 20, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.3 | 10,000m | 2:00.6 | 199 | 985 | 20 | 146 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 21 | 145 |
| 8:16.3 | 4,000m | 2:04.0 | 183 | 930 | 20 | 140 |
| 7:50.2 | 6,000m | 1:57.5 | 215 | 1041 | 21 | 152 |
| 8:27.1 | 8,000m | 2:06.7 | 172 | 891 | 20 | 142 |
| 7:49.6 | 10,000m | 1:57.4 | 216 | 1044 | 21 | 155 |
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Workout Graph
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